In this powerful episode of Practice, Dr. Rees shares five transformational lessons learned while training for and completing a whole half-marathon. From embracing a slower pace to leading by example, even without knowing it, this “car-cast” is a raw, motivational reflection on purpose, process, and perseverance.Whether you're chasing a personal goal, navigating a tough season, or just need a reminder that your pace is valid—this one’s for you.Topics Covered:Why training is harder than the raceHow parenting and purpose collideWhen to lead, when to followThe problem with comparisonThe unexpected power of showing up