Today in Practice we talkin about Authentic Self-awareness. If you are committed to this journey of truly becoming your best, most authentic, and confident self, then this episode will give you assistance in doing so. Highlights:   Self-awareness and authenticity relationship  Becoming a researcher of self  Creating mind movies  Talking back to yourself  Why authenticity demands self-awareness  Self-awareness as life lifelong journey  Using curiosity to pursue self-awareness 👩🏾‍⚕️🧠Research: Human development & Emotional intelligence 🖤 Quote: You cant be you, if you don't know you ⚡️📲 Schedule a coaching consultation with Dr.Rees at https://calendly.com/drcoachrees ⚡️📱Stay connected with Coach Rees and all things YOU-ISH 📱 ➡️ IG: @youishcoaching https://instagram.com/youishcoaching@drcoachrees https://www.instagram.com/drcoachrees ➡️ TikTok: @coachrees1 https://www.tiktok.com/@drcoachrees?_t=8jdkgYRSGyk&_r=1 ​​Dr.Coachrees ➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson ➡️ Link Tree: https://linktr.ee/Youishcoaching ⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you 🌐 You-ish.com 🌐 https://linktr.ee/Youishcoaching 📱Subscribe and listen to Practice the Podcast: Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. Ways to grow with YOU-ISH Coaching ⚡️⬆️ 1:1 Coaching ⚡️⬆️ Group Coaching, Workshops & Training ⚡️⬆️ Keynote speaking ⚡️⬆️ Courses Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.