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Self Mastery Rituals with Rory Callaghan
Self Mastery Rituals with Rory Callaghan

Self Mastery Rituals with Rory Callaghan

by Rory Callaghan
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144 Episodes
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Learning Ecosystem (Book, Blogs, Courses) > https://linktr.ee/selfcare.global How each podcast flows - 20 minute podcasts - Interviews with learning leaders from each of the 12 medicines from the SelfCare book - 10 minutes on their story to inspire your journey - 10 minutes on their daily rituals, to model the habits of high performing humans Whats in this for you? - How to master your own morning routine in less than 1 hour - How to model habits and rituals of high performing humans ( From entrepreneurs and business leaders to Olympic atheletes) - How to build by 1% a day = 37x growth p/a
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Self Mastery Rituals with Rory Callaghan

by Rory Callaghan
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Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 28, 2020
Environment Is Medicine - Daily Rituals of a Dual Olympic Gold Medalist Michael Klim
Michael George Klim, OAM (born 13 August 1977) is a Polish-born Australian swimmer, Olympic gold medallist, world champion, and former world record-holder and is now the owner and founder of Milk and Co   Show Notes: - Michaels story 1:30 - Passion for Swimming  - Olympic daily rituals - Mental fortitude  - How it felt to win gold 17:40 - Past swimming 22:40 - Health challenges - Michaels Daily rituals 30:30 - A message to men   Links: https://milkandco.com.au/   Rory: Website: www.selfcare.global  Linktree: @rorykc  Linkedin: https://www.linkedin.com/in/rorykochcallaghan/  Instagram: https://www.instagram.com/rorykc/  Twitter: https://twitter.com/rorykc  Facebook: https://www.facebook.com/RoryCallaghanLive   Podcast: https://anchor.fm/selfcareglobal  Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
37 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
Jul 27, 2020
Lifestyle is Medicine - Selfcare for a Fashion Model with Nathalya Cabral
Show Notes Growing up in Brazil What helped her decision to move to Aus Getting into modelling First opportunity for paid work What helps Nat make decisions on brands Models that did with integrity Links: https://www.instagram.com/nathalya.cabral/ Rory Website: www.selfcare.global Linktree: @rorykc Linkedin: https://www.linkedin.com/in/rorykochcallaghan/ Instagram: https://www.instagram.com/rorykc/ Twitter: https://twitter.com/rorykc Facebook: https://www.facebook.com/RoryCallaghanLive Podcast: https://anchor.fm/selfcareglobal Acoustic/Folk Instrumental by Hyde - Free Instrumentals https://soundcloud.com/davidhydemusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: https://bit.ly/acoustic-folk-instrumental Music promoted by Audio Library https://youtu.be/YKdXVnaHfo8
21 MIN
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